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cedric altenbach personal training

Personal trainer and nutritionist

HEALTH IS THE GREATEST WEALTH!

Achieve your best physical condition

Balance between muscle building, functionality, nutrition and health

EXPAND YOUR PERFORMANCE

MUSCLE BUILDING and FUNCTIONALITY

ACHIEVE YOUR DESIRED FIGURE

WEIGHT LOSS and NUTRITION

REDUCTION: DISEASE and PAIN

HEALTH & EXERCISE

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the gym

Train exclusively in a private personal training studio

Here you have the opportunity to achieve your sporting goals in discreet privacy and to work with me on your health and well-being.

The studio covers a total of 100m² and is equipped with cardio and weight machines from well-known manufacturers as well as a free weights area.

I offer you:

Pro Selected

Our Services

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Coaching

As a personal trainer, I offer you a service with which you can achieve your goals in order to optimize your health, nutrition, fitness and mobility.

NACHHALTIG ABNEHMEN
SUSTAINABLE WEIGHT LOSS

I’ll show you ways to balance your food choices and choose good alternatives for a healthy, filling meal.

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NUTRITIONAL ADVICE

Many people want to lose weight or improve their health but don’t know how or lack discipline.

The natural way to a sustainable desired figure!

Analyze the starting position

In a joint conversation we look back into your past and work out your holistic status.

Develop a step-by-step plan

WEIGHT WEIGHT & NUTRITION Based on your initial situation, we work out your next steps in the areas of nutrition, training and lifestyle.NG

Build understanding of your body

We build up a basic understanding of the body system with all its influencing factors.

Develop an individual nutrition plan

Together we will develop your individual nutrition plan, which is tailored to your environment, daily routine, preferences and existing restrictions.

Create an individual training plan

We create an individual training plan that is tailored to your goals, training options, performance level and daily routine.

Make regular adjustments

There is a regular feedback appointment where your progress is discussed and the next steps are planned.

Hard Work

Pays Off

cedric altenbach personal training
Testimonials

What Clients Say

Christian
Weiterlesen
Ich kann Cedric wärmstens empfehlen. Er ist als Trainer professionell, erfahren und diszipliniert. Die Sessions sind auf die eigenen Ziele zugeschnitten. Das Studio ist sauber und modern mit ausgezeichneter Ausstattung. Eine fantastische Atmosphäre zum trainieren. Ich freue mich immer auf mein Training mit Ihm.
Zana
Weiterlesen
Cedric ist eine verständnisvolle, einfühlsame, motivierende Person. Er half mir nicht nur ein solides Grundverständnis über die Ernährung zu schaffen und wie ich sie in den Alltag integrieren kann, sondern pushte mich auch mit Selbstvertrauen und Lebensfreude!
Voriger
Nächster
Recent News

Today In The Gym

REGISTRATION FOR A COUNSELING
Please fill out this form so that Cedric Altenbach or someone from his team can contact you with your request.